Tuesday, October 17, 2017

Lighten up within -

Hi Folks !
How are you and how's life ?!

It's been a while and I did not realize how long !
If you are busy doing what you love to do, time flies and you happily fly with it !

I'm doing my Higher Diploma in Pali language from the Pune University.
And taking Past Life Regression Sessions too.
And typing out an awesome grammar book, already translated by a wise person, onto computer.

Life's busy and life's wonderful !

The elements, however, seem to be rather cut up with us.
Hurricanes and fires and mud slides and collapsing bridges and crashing trains.

Let's forget the bad world out there and focus on our inner one.

We can - each one of us can make it as calm and at peace as we want.

Your breath.
It's always with you.

Get into the habit of feeling it.
Coming in, going out.

Make it into a game and see how long you can stay with it.
Whenever something happens - a red traffic signal, a memo, a delay, a rejection, - see how it's reacting.

Be with it until it gets back its rhythm.
It will bring rhythm back into your life too.

Check on it when you are deliriously happy, joyful, victorious, on top of the world.
be with it.
Step back and look at it with wonder,
It'll teach you all kinds of wonderful things!

Diwali is right around the corner.
The Festival of Lights.

Sit quietly for a while and allow your thoughts to surface.
When you do this undisturbed, whatever comes up, will go forever.
It will at least lose its sharpness and capacity to hurt.

Sometimes, we are so used to our burdens that we don't want to lose them.
They become our identity.

But all the problems and issues come up only to go away.
It's because we are unaware of this truth, we hold on to them, give them attention, nurture them, focus on them and feel helpless and defeated.

Each one of us has made an agreement with all those who are in our lives either helping us or harming us, loving us or not loving us.

Take back your power, that which you have given away to others.
By expecting or hoping or demanding.

Turn your back on everything that makes you even slightly unhappy and relax in this new - found neutrality,
Once all the baggage flows out - sometimes lingering to see if you'd want it back - don't, the calmness and serenity will start to appear.

Be happy, be consciously grateful.

Remember Ho'oponopono?
I am sorry.
Please forgive me.
I respect you.
I am grateful to you. 

Keep giving Gratitude, and you will have more and more to be grateful about.

Have a Happy Diwali with light and joy !
See you soon !






1 comment:

Anonymous said...

mam , please tell me do we have a past life connection with animals too . recently i feel like tha about a stray dog infact bitch. it is a she dog . i feed her , got her vaccinated and often think abt making her life more comfortable . infact , it changed mt point of view abt stray animals. i feel more caring abt them now.